I saw a post on LinkedIn today. Actually, it was a promotion for a health program, but it hit a cord nonetheless.
This statistic is what hit home.
The average male in the USA lives to 74 Years Old. That means you are middle aged at 37. Only 1 in 5 men will see 85.
Here’s to trying to be in the 1 in 5!
The best way I know how is to eat healthy and keep moving. If you stop being active you risk of all kinds of diseases and health problems drastically increases.
So, Keep Moving So You CAN “Keep Moving”
